A relationship is the way two
or more people are connected. Examples of a family relationship could be
mother-daughter, brother-sister, or cousins. You can also have relationships
such as friends, coworkers, and romantic relationships (spouses or dating).
Healthy relationships are
respectful, kind, and thoughtful. The people in the relationship will feel
loved, safe, and at peace when they are together. Feelings associated with
healthy relationships could be described as; safe, connected, fulfilled, warm,
accepted, and loved.
For a relationship to be
healthy all of those in the relationship should feel respected, supported, and
valued. They should all make decisions together and have input in
conversations. They should be able to settle disagreements with open and honest
communication. There should be more good times than bad times. Those in a healthy
relationship will not be afraid to speak up if they are upset or uncomfortable.
When respect is present in a relationship all those involved will feel secure.
Activities that build a bond
will help a relationship be positive and thrive. Completing activities that
both parties enjoy such as hiking, watching a funny movie, or cooking a meal
together will help foster these connections.
LOVE IS KIND
The Tabitha Brock Foundation started a t-shirt project called “Love is Kind” to promote healthy relationships. We believe that speaking openly to others about relationship health will create a positive community and impact on our world. Those participating in the project were asked while wearing the shirt to speak with others about healthy relationships, mental health, and that kindness matters.
Our goal with the shirts is to educate others on the nature of love and that it is kind, respectful, and patient. We encourage those in any type of relationship (family, friend, or romantic) to always remember they should receive nothing less. Love is never cruel, spiteful, or hateful.
Those who are mentally healthy will also have healthy relationships with those around them. By understanding what a healthy relationship is you can much easier see what is unhealthy in a relationship. If the action of someone in the relationship makes you feel afraid, uncomfortable, or have low self-esteem than it is not love.
We hope with our positive
message that “Love is Kind” that others will speak not only to their loved
ones, but also those around them about healthy relationships. It takes all of
us to educate one another on this issue. Local restaurant Rails joined us on
Thank you to all those who
joined our project either by ordering a shirt or speaking about this project.
We appreciate all your efforts in supporting us in our mission. #LoveisKind
NEXT WEEKS ISSUE: TEEN BULLYING
Bullying is a serious issue
that many teens will face. Bullying can happen in school, at home by siblings,
online, and more. Bullying done online through social media sites such as
Facebook or Twitter is known as cyber bullying.
Bullying can lead to
depression, anxiety, and negative self-image in teenagers. It can have serious
consequences on a teen’s mental, emotional, and physical health.
In the next issue we will be
speaking about bullying prevention, statistics in Indiana, and mental health
issues surrounding bullying.
* This newsletter was created for The Tabitha Brock Foundation's educational project with Girls Inc. of Seymour. It was geared towards the teen girls.
If you would like to have your teen join our educational project they must be signed up at Girls Inc. in Seymour to attend. You can email or Facebook us for more information. Thank you!
Email:
justicefortabitha@hotmail.com
Websites:
www.thetabithabrockfoundation.com
www.facebook.com/justicefortabitha
TEXT only:
812-498-0129
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